Carrot Souffle
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0.0/5
An amazing compliment to both poultry and pork! You will experience pillows of light, sweet carrots. This recipe accommodates an 8×8 casserole dish however it doubles for a 9x13.

SUGGESTED

COURSE - side
FREEZER FRIENDLY - no
MEAL - Brunch, Lunch, Dinner-Supper
Dietary - Vegetarian

Carrot Souffle

Course: sideCuisine: AmericanDifficulty: Easy
Servings

6

servings
Prep time

45

minutes
Cooking time

1

hour 

30

minutes
Serving Size

1/2

cup
Yield

3

cups
Total time

2

hours 

15

minutes

An amazing compliment to both poultry and pork! This recipe accommodates an 8×8 casserole dish.

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Ingredients

  • 1 lb 0.45 kg fresh carrots, peeled (I use the small pre-peeled carrots)

  • 1 cup 200 g sugar, granulated

  • 1/4 cup 56.75 g butter, unsalted

  • 1 cup 236.59 ml milk, whole or 2%

  • 2 tablespoon 2 Tablespoon flour, all-purpose

  • 1/4 teaspoon 1/4 teaspoon ground cinnamon

  • 3 large 3 eggs eggs, raw, slightly beaten

  • 1 teaspoon 1 teaspoon baking powder

  • 1/4 teaspoon 1/4 teaspoon salt, kosher

Directions

  • Preheat oven to 350
  • Butter an 8×8 casserole dish
  • Cook carrots in boiling water until tender
  • Drain water from cooked carrots
  • Add drained carrots to blender
  • Add sugar, butter and milk to blender
  • Puree carrot mixture until smooth
  • Add remaining ingredients to carrot mixture in blender
  • Puree until smooth and well blended (this will be the consistency of a thin gravy)
  • Pour mixture into buttered casserole dish
  • Cover casserole dish with foil
  • Bake 1.5 hours, do not lift foil!

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Nutrition Facts

6 servings per container

Serving Size.5 cup


Calories300

  • Amount Per Serving% Daily Value *
  • Total Fat 11.5g 18%
    • Sodium 205mg 9%
    • Amount Per Serving% Daily Value *
    • Total Carbohydrate 45.6g 16%
      • Dietary Fiber 2.3g 10%
      • Sugars 39g
    • Protein 5.5g 11%

      * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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